Managing wellbeing with the Mental Health Continuum

Everyone experiences mental health all the time and we all experience fluctuations in our mental health.  Sometimes we’re doing well, and other times we might not be doing so well – and we might feel differently about different parts of our life at any given moment.

With internal and external experts, a mental health continuum has been produced to help NHS ambulance service employees and volunteers understand and manage their mental health and support their colleagues to do the same.

Please take ten minutes to listen to Dr Jaimee Wylam talk about AACE’s mental health continuum and how it can help you and your colleagues both in your personal and professional lives.


More information and resources about the continuum, and a full recording of the webinar, is available here.

You can also access supporting documents here, for you to download and share across your trusts.